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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic […]

One of the common causes of Pelvic Pain: Endometriosis Endometriosis is defined as the presence of tissue similar to the lining of the uterus (endometrial glands or stroma) outside the uterus. The tissue just belongs in the uterus. It is commonly seen in women of childbearing age. It affects 176 million women worldwide. The area

Why do you need Sleep? If you have ever felt foggy after a poor night’s sleep, it won’t surprise you that sleep significantly impacts brain function. First, a healthy amount of sleep is vital for “brain plasticity,” or the brain’s ability to adapt to information. If we sleep too little, we become unable to process

When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love – Thich Nath Hanh Meditation is a practice of sitting in silence and listening to the deepest part of you ( the part connected

Have you ever wondered if stress could be a major cause of immune dysfunction? Is getting sick a signal from your body that something—whether physical, emotional, or mental—needs to shift in order to reset and fight against illness? Our bodies have an innate ability to combat diseases as long as they are in a state