We believe in

Heal, Restore, Thrive

PERSONALIZED, EFFECTIVE THERAPY.

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About Us

Retrain to reconnect with the innate wisdom of your body to self heal

At Retrain Physical Therapy, I embrace a holistic and patient-centered approach, focusing on restoring functional efficiency and promoting overall health. I integrate advanced manual therapies, including Functional Manual Therapy, Visceral Manipulation, and Craniosacral Therapy, to address the unique needs of each patient. My philosophy is to treat the whole person, not just the symptoms, and to understand the interconnectedness of the body’s systems.

Vidhi Shastri

Well-known Physical Therapist in New Jersey 

Support Line 24/7

vidhi@retrainphysicaltherapy.net

Our Services

Service We Provide

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Craniosacral Therapy (CST)

Craniosacral Therapy (CST) is a gentle, hands-on approach that can lead to significant improvements in your overall well-being. It works by releasing deep-seated tensions in the body, which helps alleviate pain and dysfunction, and enhances whole-body health.

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Visceral Manipulation (VM)

Visceral Manipulation (VM) is a gentle manual therapy technique that targets the internal organs, such as the liver, kidneys, and intestines, to help the body release restrictions and unhealthy compensations that lead to pain and dysfunction.

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Functional Manual Therapy (FMT)

Functional Manual Therapy (FMT) is a specialized, hands-on treatment that integrates soft tissue mobilization, joint mobilization, and neuromuscular facilitation to restore movement, reduce pain, and enhance overall function.

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Online Appointments

Schedule DIscovery call with Vidhi for sharing your health details. SO she can suggest best ways to heal.

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