Retrain Your Body. Reclaim Your Life.

One-on-one specialized manual therapy sessions for chronic pain, head injuries, headaches, sinus and TMJ issues, women’s health, pregnancy and postpartum care, birth traumas (CST for mothers and babies), PTSD, and CRPS, to name a few.

A Glimpse Into Our Healing Space

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Explore Our Services

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Craniosacral Therapy (CST)

Craniosacral Therapy (CST) is a gentle, hands-on approach that can lead to significant improvements in your overall well-being. It works by releasing deep-seated tensions in the body, which helps alleviate pain and dysfunction, and enhances whole-body health.

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Visceral Manipulation (VM)

Visceral Manipulation (VM) is a gentle manual therapy technique that targets the internal organs, such as the liver, kidneys, and intestines, to help the body release restrictions and unhealthy compensations that lead to pain and dysfunction.

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Functional Manual Therapy (FMT)

Functional Manual Therapy (FMT) is a specialized, hands-on treatment that integrates soft tissue mobilization, joint mobilization, and neuromuscular facilitation to restore movement, reduce pain, and enhance overall function.

Online Appointments

Book a discovery call with Vidhi to discuss your health, so she can recommend the best healing approach for you.

Visit Us

Main Locations

New York

Weehawken Township, NJ

Other Locations

Hoboken, NJ
[Every Tuesday]

Montclair, NJ
[2 Sundays a month]