TMJ disorder

Looking for TMJ Disorder Relief in Weehawken, NJ?
Is TMJ Pain Affecting Your Everyday Life?
Don’t let jaw pain, clicking, or discomfort prevent you from eating, speaking, or enjoying your day. Find lasting relief from TMJ disorder today!
A Message from Vidhi Shastri, PT, Owner of Retrain Physical Therapy
- Are you experiencing jaw pain, clicking, or locking when you open or close your mouth?
- Do you suffer from headaches, ear pain, or neck tension linked to TMJ disorder?
- Has your doctor suggested pain medication or surgery as your only options?
- Are you tired of feeling like no one understands the complexity of your TMJ pain?
If any of these resonate with you, know that you’re in the right place!
Why Common TMJ Pain Solutions Don’t Always Work
Many people with TMJ disorder hear:
- “Just rest your jaw and avoid chewing hard foods.”
- “Take pain relievers or muscle relaxants.”
- “Use a nightguard, and the pain should go away.”
- “Surgery might be necessary if nothing improves.”
While these options may help temporarily, they don’t address the root causes of TMJ pain, leading to persistent or worsening symptoms over time.
The Truth About TMJ Pain
- Resting the jaw won’t solve the underlying dysfunction causing TMJ pain.
- TMJ pain is not “normal” or something you should have to endure.
- Pain medications only mask symptoms—they don’t treat the problem.
- Surgery is often unnecessary. Non-invasive, personalized care can often provide long-term relief.
With the right treatment, you can regain comfort and confidence in your daily life.
At Retrain Physical Therapy, We Use a Proven 3-Step Process to Relieve TMJ Pain
Step 1 – Listening to Your Story
We understand how frustrating and isolating TMJ pain can be. We take the time to listen to your story and understand how your pain is affecting your life so we can create a plan that works for you.
Step 2 – Identifying the Root Cause
Rather than just managing symptoms, we work to uncover the real cause of your TMJ disorder, whether it’s muscle tension, joint misalignment, or posture-related issues.
Step 3 – Creating Your Personalized Treatment Plan
Your customized plan will help you:
- Move your jaw without pain or discomfort.
- Reduce headaches, neck pain, and earaches linked to TMJ dysfunction.
- Enjoy eating, speaking, and daily activities without fear of jaw locking or clicking.
Are you ready to stop suffering from TMJ pain and reclaim your quality of life?
Speak with Vidhi Shastri, PT to discuss your treatment options and how we can help you find long-lasting relief.
Don’t wait—contact us today to ask about availability and pricing. Your journey to TMJ pain relief starts now!
What Other People Just Like You Are Saying About Live Retrain Physical Therapy in Weehawken
- Ann B.
★★★★★ 5/5
My experience with Vidhi has been nothing short of transformative. I’m a massage therapist for 25 years and regular bodywork is a must. Her assortment of modalities she works with have helped me release not only on a physical level but an emotional one as well. Her presence is calming and trustworthy which allows me to go further into my healing process. I would highly recommend her to anyone seeking relief from their over stressed life on any level, mental and physical.
- Holly F.
★★★★★ 5/5
Myself and children are blessed to have Vidhi as our therapist. Vidhi’s therapeutic approach is extremely profound. Her gentle touch promotes healing on many levels of the body. I don’t know anyone who wouldn’t benefit from Vidhi’s skills and modalities.