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Concussion Recovery

Looking for Concussion Recovery Support in Weehawken, NJ?

Struggling With Post-Concussion Symptoms?
Don’t let dizziness, headaches, or brain fog keep you from living your life. Get back to feeling like yourself with expert concussion recovery care.
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A Message from Vidhi Shastri, PT, Owner of Retrain Physical Therapy

  • Are you still experiencing symptoms like headaches, balance issues, or fatigue after a concussion?
  • Do you feel mentally foggy or find it difficult to concentrate?
  • Have you been told to “just rest” but still don’t feel better?
  • Are you frustrated with lingering symptoms and looking for effective, long-term relief?
If you answered “Yes” to any of these questions, you’re in the right place to find help!
Why Rest Alone May Not Be Enough for Concussion Recovery
Many people with concussions are told:
  • “Just rest, and it will heal over time.”
  • “You should avoid any and all activity.”
  • “There’s nothing more that can be done.”
  • “Medication or surgery may be necessary if symptoms persist.”
These approaches often focus on temporary symptom management rather than addressing the root causes of post-concussion symptoms.

The Truth About Concussion Recovery

  • Prolonged rest alone isn’t always enough for full recovery.
  • Persistent symptoms like headaches, dizziness, and cognitive issues are not normal and should be addressed.
  • Medications may temporarily reduce discomfort but won’t resolve underlying issues.
  • You can regain balance, focus, and energy with the right care and support.
Effective concussion recovery requires a comprehensive approach that helps the brain and body heal together.

At Retrain Physical Therapy, We Use a Proven 3-Step Process to Help You Recover from Concussions

Step 1 – Understanding Your Story
We take the time to listen to your experience and understand how your concussion is impacting your life. Your story matters to us, and we’ll build a recovery plan that fits your goals.
Step 2 – Identifying the Root Causes of Your Symptoms
Whether you’re experiencing balance problems, visual disturbances, or persistent headaches, we’ll uncover the specific factors behind your symptoms to create a targeted recovery plan.
Step 3 – Customized Treatment for Full Recovery
Your personalized treatment plan will help you:
  • Regain balance and coordination so you can feel steady on your feet again.
  • Reduce headaches, dizziness, and brain fog so you can focus and concentrate with confidence.
  • Build resilience to prevent future issues and ensure long-term recovery.
Request Appointment

Are you ready to take control of your concussion recovery and get back to feeling your best?

Speak with Vidhi Shastri, PT to explore your options and discover how Retrain Physical Therapy can help you achieve lasting relief from post-concussion symptoms.

Don’t wait—contact us today to ask about availability and pricing. Your path to recovery starts now!

At RETRAIN Physical Therapy, we stay out of network so we can prioritize you. Without insurance restrictions, we provide personalized, one-hour, one-on-one sessions with a licensed therapist—no aides, no distractions. Your treatment is tailored to your needs, not insurance limitations, ensuring the best possible care to improve your quality of life.

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220 Highpoint Ave, Weehawken Township, NJ 07086, United States

Vidhi@retrainphysicaltherapy.net

951-269-6469

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