Craniosacral therapy (CST) is a gentle, hands-on approach used by some physical therapists and manual therapy practitioners to support infants experiencing certain health challenges. While

Migraines can turn everyday life into a struggle. For some, they’re occasional. For others, they’re chronic and disruptive, causing missed work, sleepless nights, and ongoing

Many women experience headaches or migraines that seem to follow their menstrual cycle. These hormone-related headaches are often tied to fluctuations in estrogen and progesterone,